Achilles tendon enthesopathy is a condition where the tendon that connects the calf muscle to the heel becomes irritated where it attaches to the bone. This area can become stiff, sore, or swollen, especially after being active or spending a lot of time on your feet. It may be harder to walk comfortably in the morning or after sitting for long periods of time. This condition can develop from repeated stress, wearing poor footwear, or tight calf muscles. Stretching, supportive shoes, and rest can sometimes ease the symptoms, but ignoring the discomfort can lead to more serious problems. Some people benefit from custom inserts, targeted exercises, or other treatments to relieve pressure on the heel and help the tendon heal. If you are having ongoing pain near the back of your heel that does not improve with simple care, it is suggested that you consult a podiatrist for proper evaluation and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. David Ungar of Personal Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Farmington, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.