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Turf Toe 101

Tuesday, 05 October 2021 00:00

Turf toe is a common injury among football and soccer players who play on artificial turf. Other athletes like dancers, gymnasts, and basketball players can also be at risk. Repeated pushing off of the big toe while on hard surfaces can cause stress to the joints and ligaments and lead them to eventually overstretch or tear. When the big toe is bent too far upward towards the foot, turf toe may occur. Common signs of turf toe include increasing pain when putting weight on the big toe, a “popping” sensation when the injury occurs, swelling or stiffness around the big toe, and an inability to move the big toe. Most cases of turf toe are mild, but if the injury causes walking or physical activities (like running or sports) to become painful, it should be checked out by a podiatrist. Upon examination, a podiatrist will be able to diagnose the injury and determine a treatment plan that is best for you.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. David Ungar of Personal Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Farmington and Berkley, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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