Tuesday, 23 May 2023 00:00

It can be easy to confuse strains and sprains because both can cause ankle pain. An ankle sprain is the result of overstretching a ligament. This can happen to anyone, but is especially common among those involved in strenuous physical activity. A strain is the tearing of a muscle or tendon. Strains and sprains frequently occur in tandem, as the result of a sudden injury to the ankle joint. The ankle joint is a complex structure involving bones, ligaments, tendons, and muscles that work together to allow the body to move and absorb the stress of that movement. If too much weight is applied or the joint is stretched too far, injuries to any of the elements of the ankle joint can occur. Sprains and strains can range from a slight tear to a complete rupture. Treatment is dependent on the severity of the injury, as is recovery time. In most cases, healing from an ankle injury is likely to take months. If you have experienced an ankle injury, it is suggested that you make an appointment with a podiatrist for an exam, a diagnosis, and a course of treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. David Ungar from Personal Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Farmington, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 16 May 2023 00:00

Having persistent foot conditions may indicate there may be issues with overall health. Foot cramps can be a sign of dehydration, and may be remedied by drinking plenty of water. Morton’s neuroma can cause a tingling or burning sensation between the third and fourth toes and can happen from wearing shoes that do not have enough room for the toes to move freely in. Flakey skin may be a symptom of athlete's foot, which is caused by a fungal infection. Some patients have consistently cold feet, despite warm socks that are worn. This could mean there are circulatory issues, and it may be accompanied by fatigue. If you have foot pain for any reason, it is strongly suggested that you consult with a podiatrist who can provide treatment, in addition to determining if the foot pain represents an underlying health condition.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. David Ungar from Personal Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.


Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more


To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.


Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Farmington, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Friday, 12 May 2023 00:00

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 09 May 2023 00:00

Warts are caused by a virus. When they develop on the soles of the feet, they may are termed plantar warts. They grow inward as a result of the weight the feet must bear, and can cause severe pain and discomfort. Warts are contagious and are caused by the human papillomavirus, abbreviated as HPV. This virus lives in warm and moist environments, and it can be transmitted between people by sharing shoes, towels, or socks. It is beneficial to wear appropriate shoes while in areas such as public swimming pools, shower room floors, and similar places. Many people choose to wear flip flops or water shoes, and it is helpful to refrain from walking barefoot. A plantar wart is a hard, thick patch of skin, and it often has dark spots in the center. They can cause difficulty in walking, and many patients may alter their gait, which may help to reduce existing pain. If you have a wart on the bottom of your foot, it is suggested that you consult with a podiatrist who can offer you one of various treatments for plantar warts.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. David Ungar from Personal Foot Care. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.


  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing


  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Farmington, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about All About Plantar Warts

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